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Tag: PTSD

Child covering their ears at dinner table as parents argue next to them
March 24, 2025/Children's Health

How To Heal From Childhood Trauma

Practicing mindfulness, building healthy relationships, establishing boundaries and seeking therapy can all help

Hands sprinkling unknown substance into glasses of champagne, with two people with their backs to the drinks
October 21, 2024/Mental Health

Recognizing the Symptoms of Being Roofied

Sudden changes in mood, behavior, alertness and intoxication level are red flags

Silohuette of person, with light aimed at their eye and brain
June 20, 2024/Mental Health

Feeling Stuck? Brainspotting May Help

This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body

person running from a scary figure
November 16, 2023/Mental Health

Always on Alert: Causes and Examples of Hypervigilance

Causes range from psychological conditions like PTSD to physical conditions like fibromyalgia

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People clean up pollution in park by picking up trash.
July 6, 2023/Mental Health

The Brewing Storm of Climate Anxiety

Balance is key in coping with this real-world concern

Person sitting with knees drawn up, crying, with scary hands reaching toward them, with giant pencil eraser
January 16, 2023/Mental Health

How To Heal From Trauma

Through proper therapy, self-care and more, there is a path forward

Physician talks to patient during appointment.
August 11, 2022/Mental Health

Why Trauma-Informed Care Matters

Past negative experiences can affect you throughout your life

Illustration of a child sitting on the floor; a shadow of another person looms over them
June 6, 2022/Children's Health

What To Do if You’re Worried About Your Child’s Safety at School or You’ve Experienced a Crisis

Requesting information about your school’s safety plan is so important

A person sits cross legged on a yoga mat
April 15, 2022/Wellness

How Yoga Can Help Heal Trauma

The healing benefits of trauma-informed practices

tense woman watching TV
July 9, 2021/Mental Health

Is Your Love of True Crime Impacting Your Mental Health?

How taking in too many gruesome stories can impact your well-being

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