Advertisement
Practicing mindfulness, building healthy relationships, establishing boundaries and seeking therapy can all help
Sudden changes in mood, behavior, alertness and intoxication level are red flags
This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body
Causes range from psychological conditions like PTSD to physical conditions like fibromyalgia
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Balance is key in coping with this real-world concern
Through proper therapy, self-care and more, there is a path forward
Past negative experiences can affect you throughout your life
Requesting information about your school’s safety plan is so important
The healing benefits of trauma-informed practices
How taking in too many gruesome stories can impact your well-being
Advertisement
Advertisement