3 Reasons Adult Coloring Can Actually Relax Your Brain

Adult coloring books have flooded shelves everywhere in the last few years. From grocery stores to your favorite online retailer, these books — with their empty patterns of mandalas, animals and floral designs — seem to be everywhere. But what makes them so popular?

5 Best Ways to Deal With Stress During a Crisis

Contributor: Jane Ehrman, MEd Health Educator with the Center for Lifestyle Medicine Whether you face problems at work, troubles with your loved ones, or issues at school with your children, they all share something in common: stress. When we are faced with a crisis, no matter whether it’s related to family, health, finances, work or a … Read More

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy