If your family is clamoring for corn on the cob this summer, why not try a few of our healthier takes? Instead of the usual butter/salt duo, here are a dozen flavor sensations. There’s sure to be something to please everyone!
f you notice swelling in your feet or legs, you should definitely tell your primary care doctor. Swelling, or edema, can be caused by many things and it’s important to try to understand what is causing it.
A 12-year study links a diet very high in salt to a higher risk of heart failure. But does this study tell us anything new? Learn more about how salt affects your heart.
A study shows some processed and packaged foods contain less sodium today than they did nearly 15 years ago.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Constantly tempted by sweets or salty snacks? These tips from our dietitians should help you curb your cravings.
Does chocolate start calling your name around 2 p.m.? Discover why you may be craving sweets or salty foods and how to listen better to your body.
Pink Himalayan salt is trending on food blogs. Kosher salt is touted by chefs. Sea salt is everywhere. Are natural salts more nutritious than regular old table salt? Discover the answer and get five tips for reducing your sodium intake.
If you’re thinking about cutting back on the amount of salt you eat, make sure you’re doing it for the right reasons.
If you’re like most Americans, you’re eating too much sodium — even if you don’t use the salt shaker to add it to your food.
Experts recommend no more than 2,300 mg of sodium a day, but most Americans average of about 3,400 milligrams. Learn about how salt may be hidden in your food, even in foods that don’t taste salty.