Locations:
Search
Cramps can creep up if your shoes are too tight, you’re dehydrated or you have poor circulation
If soaking your feet, disinfecting your shoes and making lifestyle changes don’t do the job, it’s time to talk to a doctor
Wearing shoe inserts, maintaining a healthy weight and using cold or heat therapy may give you relief
Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Wear properly fitted shoes, break them in ahead of time and wear moisture-wicking socks
Months of preparation go into readying your body to run 26.2 miles
One thing is for sure: This footwear definitely kicks up controversy
Toe spacers and separators can add some comfort, but they’re not a fix-all
The years can literally reshape your feet
Dulling feeling in your feet could cause problems
Advertisement
Advertisement