Whether you call it a foot or leg cramp (aka “charley horse”), it happens when a muscle gets involuntarily stiff and can’t relax. Here’s what causes these cramps, as well as tips to help prevent them.
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Those pointy stilettos and fashion sneakers may not be worth the pain after all. Check out these tips on hoe to choose shoes that are good for your health and your feet.
Your feet bear the brunt of all that walking you do throughout your life. Here’s how you can expect them to change as you age.
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Foot pain isn’t always a heel spur. Our expert explains the other possible causes and the importance of getting an accurate diagnosis.
Bunions are permanent unless they’re surgically corrected, but there are some easy things you can do to at home to relieve some of the pain and pressure on the toe joint.
An ingrown toenail can be a painful experience — but if you know how to treat and prevent one, it could save you irritation and frustration later down the road.
When temperatures rise, your body perspires more and that includes your feet. Find out how to keep your feet healthy and odor free.
The best method to avoid injury is prevention, and a running shoe is the only protective equipment a runner has for protection against injury. So choosing the correct running shoe is important.
Take steps to prevent blisters by keeping your skin dry. Learn the safest ways to treat blisters, if you get them, to avoid infection.