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Tag: snacking

Hand holding pile of pistachios, with other hand picking one up

February 28, 2025/Nutrition

The Health Benefits of Pistachios

Packed with protein and potassium, this green-tinged nut can help with gut health and cholesterol levels

Containers of healthy fruit, nut and whole-wheat cracker snacks

June 18, 2024/Nutrition

How To Snack Like a Pro While at Work

With a little planning, you can fill your belly and boost your energy

Small cup of yogurt with fresh blueberries on top, with mint sprig

March 1, 2024/Weight Loss

Easy, Low-Calorie Snacks To Get You Through the Day

Snacking can bring benefits with healthy food choices and planning

Homemade cinnamon apple chips in a white bowl on a yellow tablecloth, viewed from above.

July 6, 2023/Recipes

Recipe: Chewy Cinnamon Apple Chips

Chewy, crunchy, sweet and, yes, healthy

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February 28, 2023/Recipes

Recipe: Crispy Baked Kale Chips

Crunchy, delicious and nutritious!

February 7, 2023/Recipes

Recipe Adventure: Scoop Up These 8 Tasty Party Dips

Punch up your table with these dip options

April 20, 2020/Nutrition

9 Best Tips For Healthier Popcorn

This crunchy, delicious treat doesn't have to be unhealthy

woman snacking on veggetables and yogurt dip

January 7, 2020/Nutrition

How to Choose Healthy Snacks (That Won’t Derail Your Otherwise Healthy Diet!)

Plus 10 dietitian-approved snacks

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