Tag: snacking

Small cup of yogurt with fresh blueberries on top, with mint sprig
March 1, 2024/Weight Loss

Easy, Low-Calorie Snacks To Get You Through the Day

Snacking can bring benefits with healthy food choices and planning

Homemade cinnamon apple chips in a white bowl on a yellow tablecloth, viewed from above.
July 5, 2023/Recipes

Recipe: Chewy Cinnamon Apple Chips

Chewy, crunchy, sweet and, yes, healthy

Bowl of baked kale.
February 27, 2023/Recipes

Recipe: Crispy Baked Kale Chips

Crunchy, delicious and nutritious!

creamy, orange dip in bowl
February 6, 2023/Recipes

Recipe Adventure: Scoop Up These 8 Tasty Party Dips

Punch up your table with these dip options

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healthy snacks at work
February 11, 2021/Nutrition

5 Tips To Help You Snack Healthier at Work

What you eat between meals matters

Healthy ways to eat popcorn
April 19, 2020/Nutrition

9 Best Tips For Healthier Popcorn

This crunchy, delicious treat doesn't have to be unhealthy

Snacking on pistachio nuts
February 3, 2020/Nutrition

3 Reasons Why Pistachios Can Boost Your Health

Enjoy these nuts as part of the Mediterranean diet

healthy foods for your heart
July 11, 2019/Nutrition

12 Heart-Healthy Foods to Work into Your Diet

Boost nutrition, flavor and color in meals and snacks

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