This hearty Tomato, Bean and Veggie soup is a perfect pick when the weather’s cold and you need something filling and comforting, yet healthy!
Along with the traditional carrots, celery and tomatoes, this vegetable soup also uses tasty fennel and kale as well as flavorful onion and garlic.
Soups are great all year, but especially on cold winter days. We’ve gathered seven flavorful recipes for soups and chilis that are healthy, hearty and easy to make.
These aren’t your basic chicken noodle soups. Interesting grains like farro and barley meet colorful spices like turmeric and tons of fresh veggies to make nutritious, filling meals.
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Split peas are high in fiber, which can help decrease cholesterol, normalize blood sugars, and help you achieve and maintain a healthy weight. All of these things, in turn, support a healthy heart.
Enjoy this tasty, filling Italian soup all year long — let it warm you up in the fall and winter, and fill it with fresh garden veggies in the summer.
For lunch or a simple week-night dinner, it will delight your taste buds, nourish you, and warm you from the inside out.
Leeks are in the same family as onions, but have a mild flavor that complement the other ingredients without overpowering them.
This fish chowder is a feast in itself because it’s so interestingly rich in flavor.
Take a look at this wide array of Mexican-inspired recipes, from salsas and guacamole to soups and tacos. All are flavorful and healthy, and a few are sure to surprise you.