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Tag: spine

Older person postioned sideways showing dowager hump.

April 11, 2023/Orthopaedics

Dowager’s Hump: What It Is and How To Get Rid of It

The hump at the base of your neck may be caused by osteoporosis or poor posture

February 8, 2021/Exercise & Fitness

Can Yoga Make You Taller?

Get the scoop from a yoga pro

January 6, 2021/Orthopaedics

Is Your Shoulder Pain Actually a Neck Problem?

How to tell the difference

man performing side plank to strengthen back

December 30, 2020/Exercise & Fitness

4 Ways to Strengthen Your Back

Building core muscles will keep your spine healthy and strong

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December 21, 2020/Orthopaedics

Do You Have Sports-Related Back Pain? Know When to Call a Doctor

Back injury red flags and warning signs

June 11, 2020/Children's Health

Surprising Dangers of Trampolines for Kids

Consider other outdoor activities

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