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Surprising Dangers of Trampolines for Kids

Trampolines are popular among kids and adults, but there’s no denying they’re dangerous. Whether kids are supervised at an indoor park or jumping on a trampoline in the backyard, there’s always risk for significant injury.

3 boys on a trampoline

How Running Can Benefit Your Back

Running is a great way to improve cardiovascular fitness and aid in weight loss, but many worry that pounding the pavement will take a toll on their back. However, a recent study may put those fears to rest.

How Running Can Benefit Your Back
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