Are you struggling to find balance between summer activities and continued learning for your kids? Pediatrician Dr. So gives some tips to make sure summer break remains a break.
Tag: summer
Are Polarized Sunglasses Worth the Extra Money?
With summer comes the sunshine—and harmful UVA/UVB rays. If you’re in the market for a new pair of sunglasses, learn more about which pair is worth the splurge.
How You Can Avoid Heat-Related Illness and Keep Exercising
If you’re a dedicated athlete, weather doesn’t stop you from your training and workout routine. But when temperatures turn hot, it’s time to take some extra precautions. Physical activity increases your core temperature. So does hot weather. When you combine the two, you risk serious illness.
Should You Pee on a Jellyfish Sting?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Emergency medicine physician Pedro, Perez, MD, answers this one.
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Don’t Let Bloating Mess With Your Beach Body
Want some simple steps to avoid bloating and get in shape? Here are a dietitian’s tips to slip more easily into that swimsuit.
Recipe: Meatless Beet Burgers
Using beets in these meatless burgers gives them a red-meat look without the beef. They also have a chewy texture that comes from the quinoa, oats and chopped nuts.
Best and Worst Foods for Your Waistline This Summer
The word “summer” often conjures up images of picnics and barbecues. Here’s how to enjoy summer foods without gaining weight.
Summer’s Bounty: Top 5 Healthy Foods for Your Heart
Summer is a great time to renew your resolution to eat more healthy foods. Combined in healthy menus, summertime foods can help give you more than just one season of heart health.
Why Gardening Doesn’t Have to Give You Lower Back Pain
Is gardening a pain for you? Learn tips, tools and techniques from a pain management specialist to avoid injury and manage chronic pain while gardening.
Are Your Barbecue Foods in the ‘Danger Zone’?
If you’re barbecuing, here’s what you need to know about meat safety from our registered dietitian.
