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Tag: sweet potatoes

Ceramic serving dish with sweet potato mash with pecans on top, with wooden spoon

October 8, 2024/Recipes

Recipe: Light Sweet Potato Casserole

A delicious, sweet dish, minus the fat

May 23, 2024/Recipes

Recipe: Baked Cajun Sweet Potato Fries

Swap regular fries for these delicious, and nutritious, potato wedges

June 6, 2023/Recipes

Recipe: Savory Sweet Potato-Quinoa Muffins

Perfect for a snack or dinner side

Variety of vegetables including a yellow bell pepper, tomatoes and eggplant.

March 16, 2023/Rheumatology & Immunology

Arthritis: Should You Avoid Nightshade Vegetables?

Research is inconclusive, so don’t stop eating tomatoes, potatoes and peppers just yet

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January 17, 2022/Nutrition

Potato or Sweet Potato: Which Is Healthier?

Neither spud is a dud, but one offers just a bit more nutrition

A plate of roasted sweet potatoes topped with yogurt and scallions

October 5, 2020/Recipes

Recipe: Roasted Sweet Potatoes With Scallion Yogurt and Pepitas

Sweet potatoes make a healthful choice over white potatoes

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