Potato, potahto. Sweet, white. Does it matter when it comes to your health? Our experts analyze what’s the better pick.
Who needs plain old fries when you can eat these!
These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also loaded with antioxidants and plant-based nutrients and are a great source of beta-carotene. Another plus? As complex carbs, they digest slowly and raise blood sugars gradually — keeping you from a spike and drop-off.