Matcha tea has 137 times more antioxidants than the green tea from which it’s made. If you’re not sure how to use it, here are tips for working this amazing tea into meals.
Hoping to lose weight with detoxifying teas? Before you run to your local health food store, you should be aware of the facts behind these three myths.
Bored with bottled water? Steering clear of soda? Consider 3 ways to quench your thirst when the heat is on — without added sugar, artificial sweeteners and preservatives.
You’ve heard “you are what you eat.” But what you drink matters, too! Here we explore the health benefits of drinking tea.