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Beyond Superfoods: 6 Health-Boosting Teas

You’ve heard “you are what you eat.” But what you drink matters, too! More and more studies are unearthing the health benefits of drinking tea, says Kristin Kirkpatrick, MS, RD, LD. Black tea is America’s favorite variety of this beloved beverage. But it’s good to look beyond your comfort zone. Green tea, matcha (a type of … Read More

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