7 Ways to Enjoy Amazing Matcha Tea

Matcha tea has 137 times more antioxidants than the green tea from which it’s made. If you’re not sure how to use it, here are tips for working this amazing tea into meals.

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Your Guide to the Most Healthy Ways to Drink Coffee and Tea

Many of us can’t — or won’t — start the day without a mug of something warm to drink. Whether it’s coffee or tea, a steaming cup of brew is a welcome sight on most mornings. So if you’re going to drink something every day, make it as healthy as possible.