Tag: tea

Spearmint tea in a glass see through cup with spearmint leaves scattered on the saucer and background.
November 21, 2023/Nutrition

3 Health Benefits of Spearmint Tea

This subtly minty beverage can help balance hormones and loosen stiff joints

Dandelions steeping in hot water inside of a tea cup with a jar of honey in the foreground.
August 31, 2023/Nutrition

Dandelion Tea: What It Is and 5 Benefits

Weeds be gone! This tea contains lots of antioxidants and may help reduce inflammation

row of fruit slushies in glasses next to fruit
July 13, 2023/Recipes

Recipe Adventure: A License To Chill Drinks

Water your creativity with these seven cold drink recipes

Top view of a bag of yerba mate tea and the traditional drinking gourd filled with the tea.
April 13, 2023/Diet, Food & Fitness

Coffee Alternatives: Looking Beyond the Bean-Based Drink

Dare to be different with mushroom coffee, matcha tea or even golden milk

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Chaga mushrooms spilling out of a white bag next to a small spoonful of brown powder
January 19, 2022/Nutrition

Chaga Mushroom Health Benefits

This fungi may help reduce inflammation and lower blood sugar

woman holding matcha smoothie
October 6, 2020/Nutrition

Much Ado About Matcha

The many ways to get the health benefits of amazing matcha tea

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