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These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
Two types of ginseng work in different ways to help improve energy, immunity and heart health
Cloves contain eugenol, which may have anti-inflammatory and antibacterial properties
The ancient practice of smooth, purposeful movement can help balance your body and mind
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Moisturizing, wound-healing, anti-aging: This botanic extract can do a whole lot for your skin
This traditional Chinese medicine formulation may help with stress, depression and more
With anti-fatigue, anti-aging and anti-cancer claims, this fungi still needs more studies
It’s great for stress relief, which can go a long way when you’re trying to conceive
Based on the idea that certain parts of your foot are linked with different parts of your body
These ancient practices are all about mind/body balance
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