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This adaptogenic herb can help your body respond to stress — but there’s not enough evidence to prove other claims about its benefits
This technique, rooted in traditional Chinese medicine, may help relieve muscle pain and lessen facial puffiness
This ancient form of exercise can offer a physical and mental boost
These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
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Two types of ginseng work in different ways to help improve energy, immunity and heart health
Cloves contain eugenol, which may have anti-inflammatory and antibacterial properties
Moisturizing, wound-healing, anti-aging: This botanic extract can do a whole lot for your skin
This traditional Chinese medicine formulation may help with stress, depression and more
With anti-fatigue, anti-aging and anti-cancer claims, this fungi still needs more studies
It’s great for stress relief, which can go a long way when you’re trying to conceive
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