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Tag: vegan

Two pieces of leftover pizza sitting in a pizza box.

December 5, 2022/Nutrition

Is It Safe To Leave Pizza Out Overnight?

No! Be sure to put your leftovers in the fridge

A bowl of chickpea soup made with kale and tomatoes with a wooden spoon in the bowl.

November 17, 2022/Recipes

Recipe: Chickpea Soup With Pasta and Greens

A hearty vegan feast in only 30 minutes!

July 11, 2022/Nutrition

How To Lose Weight as a Vegetarian

It’s possible to drop a few pounds as long as you watch what you eat

Bowl of chopped sweet potatoes, avocados and mangoes with slices of lemon

November 24, 2021/Nutrition

The Pegan Diet: Does It Work — and What Can You Eat?

Learn the benefits of going pegan and how to follow the diet

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Vegetarian protein alternatives of tofu beand edamame

January 29, 2021/Nutrition

13 of the Best Vegetarian and Vegan Protein Sources

Turn to these foods for plant protein

December 22, 2020/Nutrition

Want to Go Vegetarian? What to Do If You Have Diabetes

Feel better and eat well as a vegetarian

September 9, 2020/Recipes

Recipe: Crispy Quinoa With Avocado and Mint

Toasting adds amazing texture to this nutritious dish

some meat substitutes are tofu and beans

July 3, 2020/Nutrition

Are Meat Substitutes Healthy?

Here’s how faux meat products stack up

Person pouring homemade oat milk into mug of coffee, with squeezed oats and fresh oats in a jar nearby

September 30, 2019/Nutrition

Is Oat Milk Good for You? The Benefits and Downsides

This dairy-free milk alternative is a great source of fiber, but it often contains added sugar

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