Salt is portrayed as the villain in many stories in the media that tout healthy eating habits. But not everyone needs to worry about restricting their salt intake.
Leftovers can get boring, but this recipe transforms leftover turkey or chicken into a whole new meal.
Discover why carbohydrates are the single most important thing you can eat for health and weight loss. Unlike bread and pasta,”slow carbs” keep you full without spiking your blood sugar or insulin.
Roughly half of adults over 40 have thyroid nodules. While these lumps in the thyroid gland are common and usually not cause for alarm, doctors say it’s a good idea to have any type of lump or nodule checked out. Watch this video to see how to check your neck for thyroid nodules at home.
What kind of pancake can you make without flour? It turns out, there’s a delicious, higher-protein pancake option that couldn’t be simpler to make. They taste like a cross between French toast and pancakes, with the consistency of crepes. No flour, baking soda, or baking powder required.
The heart. Its beat is the music of life. Have you ever wondered how this amazing organ can be transplanted from one person to another? So much depends on timing — and every step must be flawlessly executed by a highly skilled medical team.
Winter can leave your skin parched, flaky and dull. But if you take care to keep a daily regimen of gentle cleansing and regular moisturizing, you can combat the effects of cold weather, dermatologists say. Learn more.
If you want to have a healthy heart, you have to make sure your lifestyle includes a nutritious diet and regular cardiovascular exercise. But did you know that practicing yoga also can help your heart?
You can’t see radon. And you can’t smell or taste it. But it may be a problem in your home. Find out how to test for this naturally occurring gas that is the second leading cause of lung cancer. If you smoke or have ever smoked, it’s even more important to test.
If you have a child with autism, you seek every way to nurture your child’s development. Sometimes, you might neglect your own needs as a caregiver. Here’s how to give more to yourself so you have more to give to your child.