Lack of knowledge about the risks of vitamins and supplements can lead to potential and unforeseen problems.
Tag: vitamins and supplements
3 Vitamins That Are Best for Boosting Your Immunity
Want to boost your immunity? Make sure you’re getting enough of these 3 vitamins.
8 Possible Causes for That Metallic Taste in Your Mouth
Does your mouth have the taste of old pennies? The condition is more common than you might think. Find out what might be giving your mouth a metallic taste.
How to Get More Vitamin D From Your Food
Vitamin D is an essential component of health and vitamin D deficiency is no joke. An expert shares how to make sure your diet includes enough.
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Thyroid Issues? What You Should Know About Foods and Supplements to Avoid
Eating the wrong foods or taking the wrong supplements can cause trouble for people with thyroid problems. Here’s what an endocrinologist says about iodine, soy, root vegetables and more.
Can Weight Loss and Energy Supplements Cause Miscarriage?
An FDA warning sheds light on questioning if herbal health products and supplements are safe for pregnant women. An ob/gyn discusses what it means.
Recipe: Cantaloupe and Tomato Salad
Looking to break away from your normal salad? Try this simple yet satisfying one instead.
Get Nauseous After Taking Vitamins? 6 Tips to Make Them Easier to Stomach
Taking vitamins on an empty stomach can make you feel sick. Skip the stomach ache by taking them with food, using easy-to-digest formats and reducing your dose size.
Are You Taking Too Much Calcium, A or D?
An expert explains the health benefits of calcium, vitamin A and vitamin D and just how much you need to stay in balance.
FDA Safety Alert: Biotin Can Affect Medical Test Results
The FDA has issued an alert on biotin, a supplement often prescribed for healthy hair, skin and nails. Find out if high levels of biotin could be throwing off your lab test results.
