Lack of knowledge about the risks of these vitamins and supplements can lead to potential and unforeseen problems.
Tag: vitamins and supplements
Study: High-Dose Vitamin D Does Not Prevent Heart Disease
Vitamin D is well-known for its role in prevention and treatment of bone health issues; A new study looks at whether taking a high-dose vitamin D supplement could help prevent heart disease as well.
The Truth About 5 Common Dietary Supplements for Vascular Health
Are certain vitamins or supplements beneficial for peripheral artery disease (PAD)? Find out which supplements are safe to take and which ones can be risky when you have PAD.
How Your Child Can Benefit From Probiotics
Probiotics add another layer of good microorganisms to the already existing good ones. Although probiotics are not a digestive cure-all, they can be highly beneficial to kids and adults.
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Should You Take Zinc for Your Macular Degeneration?
Some people with macular degeneration take a vitamin supplement like zinc to help protect against vision loss. But is that the best choice? Research shows a mix of specific vitamins and minerals that can be safer and more effective.
3 Vitamins That Are Best for Boosting Your Immunity
The old saying, “An apple a day can keep the doctor away,” may have truth behind it after all. Eating nourishing foods rich in certain vitamins can help your immune system fight off illness.
Have You Heard of These Strange, Exotic Superfoods?
There are plenty of superfoods among us – you probably eat them every day, such as leafy greens and other vegetables, berries and fruits. But if you are looking to shake up your diet with some fun, exotic and super-nutritious foods, we have six interesting options for you.
How Older Adults Can Get the Most Benefit From Medical Visits
Bringing a friend or family member to a medical appointment helps ensure the best outcome and provides emotional support for the patient.
How to Get the Most From Your Prescribed and Over-the-Counter Medications
Yes, we are a species that uses substances to improve our quality of life. Often, we have evidence to back up the claims of what these substances will do.
How to Avoid Common Problems With Dietary Supplements (Video)
Supplements are not regulated vigorously like prescription drugs. Supplement manufacturers may cut corners. So how do you know what you’re getting? Find five ways to avoid problems with supplements.