While serious vitamin deficiencies aren’t common, you may not be getting enough of these 5 vitamins. Our dietitian explains.
Tag: vitamins and supplements
Can Vitamin D Prevent COVID-19?
Recent studies have implied that vitamin D might be able to protect people from the coronavirus (COVID-19). But is this really true? Get a family medicine doctor’s perspective on things.
Should Your Child Take Probiotics?
Probiotics add another layer of good microorganisms to the already existing good ones. Although probiotics are not a digestive cure-all, they can be highly beneficial to kids and adults.
Supplements: They’re Not As Safe As You Might Think
Lack of knowledge about the risks of vitamins and supplements can lead to potential and unforeseen problems.
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3 Vitamins That Are Best for Boosting Your Immunity
Want to boost your immunity? Make sure you’re getting enough of these 3 vitamins.
8 Possible Causes for That Metallic Taste in Your Mouth
Does your mouth have the taste of old pennies? The condition is more common than you might think. Find out what might be giving your mouth a metallic taste.
How to Get More Vitamin D From Your Food
Vitamin D is an essential component of health and vitamin D deficiency is no joke. An expert shares how to make sure your diet includes enough.
Thyroid Issues? What You Should Know About Foods and Supplements to Avoid
Eating the wrong foods or taking the wrong supplements can cause trouble for people with thyroid problems. Here’s what an endocrinologist says about iodine, soy, root vegetables and more.
Can Weight Loss and Energy Supplements Cause Miscarriage?
An FDA warning sheds light on questioning if herbal health products and supplements are safe for pregnant women. An ob/gyn discusses what it means.
Recipe: Cantaloupe and Tomato Salad
Looking to break away from your normal salad? Try this simple yet satisfying one instead.
