Are “heart-healthy” vitamin formulations a good idea? Learn the truth from a preventive cardiologist.
Tag: vitamins and supplements
Diet Tips to Help You Fight Inflammation
The health benefits of choosing whole foods like fruits, vegetables and whole grains are nearly endless. One of the primary benefits of nutrient-rich foods is that they can reduce inflammation in the body.
The Benefits of Vitamin C: Why Your Child Needs It
This vitamin has long been hailed for its immune-boosting properties. Learn what vitamin C does in the body and why it’s important for your little one.
5 Vitamins You May Need More of and Where To Get Them
While serious vitamin deficiencies aren’t common, you may not be getting enough of these 5 vitamins. Our dietitian explains.
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Can Vitamin D Prevent COVID-19?
Recent studies have implied that vitamin D might be able to protect people from the coronavirus (COVID-19). But is this really true? Get a family medicine doctor’s perspective on things.
Supplements: They’re Not As Safe As You Might Think
Lack of knowledge about the risks of vitamins and supplements can lead to potential and unforeseen problems.
3 Vitamins That Are Best for Boosting Your Immunity
Want to boost your immunity? Make sure you’re getting enough of these 3 vitamins.
8 Possible Causes for That Metallic Taste in Your Mouth
Does your mouth have the taste of old pennies? The condition is more common than you might think. Find out what might be giving your mouth a metallic taste.
How to Get More Vitamin D From Your Food
Vitamin D is an essential component of health and vitamin D deficiency is no joke. An expert shares how to make sure your diet includes enough.
Thyroid Issues? What You Should Know About Foods and Supplements to Avoid
Eating the wrong foods or taking the wrong supplements can cause trouble for people with thyroid problems. Here’s what an endocrinologist says about iodine, soy, root vegetables and more.
