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Experts are at odds over the effectiveness of multivitamins
From boosting energy to helping with brain function, this vitamin is found in many foods
An expert outlines the best timing options
Here’s a tough pill to swallow: They almost certainly don’t
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Sync your supplements with your schedule for maximum benefits
Here’s a healthy dose of truth about taking your meds
The lowdown on folate, calcium, vitamin D and more
Simple changes to your daily diet can give you the full amount of vitamins you need
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