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Tag: walnuts

Shelled walnut cracked for eating in foreground with a bowl of walnuts in background.

July 21, 2023/Nutrition

The Health Benefits of Walnuts

Packed with healthy fats and antioxidants, walnuts can help with heart, brain and gut health

January 25, 2023/Nutrition

How To Pick Fish High in Omega-3 and Low in Mercury

Salmon and herring are some of the best choices

Rectangular chocolate and walnut bars with chocolate frosting

April 2, 2021/Recipes

Recipe: No-Bake Dark Chocolate Walnut Dessert Bars

A healthy treat for the chocoholics in your life

November 5, 2020/Recipes

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Full of bright colors and flavors

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October 14, 2020/Recipes

Recipe: Low-Cal Chocolate-Walnut Biscotti

A light cookie with a chocolate crunch

December 6, 2019/Nutrition

Your Guide to the Best Nut Butters and Other Creamy Spreads

Here's the nutritional lowdown on these tasty additions to your diet

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