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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
There’s no way to stop a heart attack on your own — call for help immediately
Both are medical emergencies, but they are very distinct events with different causes
Olive oil is high in heart-friendly unsaturated fats
High amounts of cholesterol and saturated fat in red meat may be linked to heart disease
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This plant-based eating plan focuses on lowering cholesterol, making it a great companion to the Mediterranean diet
Healthy choices involving food, exercise and more can help reduce your risk
Foods high in potassium, calcium and vitamins C and E can help lower your blood pressure
You don’t have to wait until you have symptoms of heart disease to seek cardiology care
In the world of cholesterol, HDL particles are ‘good’ and LDL particles are ‘bad’ for your heart health
Making lifestyle changes can help reduce your blood pressure, but taking cinnamon supplements probably isn’t one of them
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