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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Be mindful of how many eggs you’re eating, how you prepare them and the other sources of saturated fat in your diet
Tips include cutting back on sugar, focusing on exercise and managing stress
Move a little more, eat a little healthier, sleep a little better and destress a lot
Eating too much salt can put extra pressure on your blood vessels and heart
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Medications known as statins can lower cholesterol levels to minimize the risk of blocked arteries
Limiting sodium consumption can help you manage heart failure
At-home treatments and lifestyle changes may help ease the symptoms and improve the appearance of varicose veins — but they aren’t a cure
Leg-related symptoms indicate DVT, while chest symptoms point to a pulmonary embolism
Making a health plan with your doctor before you leave will make it easier to sit back and enjoy your flight
From heartburn and panic attacks to muscle spasms and heart attacks, lots of medical conditions can cause chest pain
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