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Urinary & Kidney Health

Food protein sources, like nuts, eggs, meat, cheese, with big question mark

Can Eating Too Much Protein Hurt Your Kidneys?

If your kidneys are healthy, an uptick in protein is usually fine, but going overboard can be risky

Person holding their nose against a bad smell coming from the toilet

Here’s Why Your Pee Smells

Dehydration, diet and diabetes are a few possible reasons

Healthcare provider discussing food that prevent kidney stones with patient, with oversized food and kidneys

Kidney Stones Diet: What To Eat and Avoid

You can limit your risk of kidney stones by hydrating, eating calcium-rich foods, plus fruits and vegetables, and limiting meat, sodium and sugar

Water from showerhead flowing over kidneys, cleansing them

Is It Safe To Do a Kidney Detox?

Your kidneys don’t necessarily need a special cleanse, but they could benefit from some TLC

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Bottle and glasses of alcohol, with oversized kidneys

Does Alcohol Affect Your Kidneys?

Long-term, heavy alcohol use can double your risk of chronic kidney disease

Doctor holding clipboard, with another doctor examining oversized penis anatomy with oversized magnifying glass
January 9, 2026/Men’s Health

Penis Shrinkage: Can It Happen?

A variety of factors can cause temporary or more lasting changes in penis length

Hands with fork and knife cutting grilled asparagus
November 17, 2025/Urinary & Kidney Health

Asparagus and Urine Smell: The Science Behind It

As the stalky vegetable breaks down, it leaves behind sulfuric byproducts that can make your pee stink

Beet salad, with feta, walnuts and greens
October 15, 2025/Urinary & Kidney Health

Beets Can Turn Poop and Pee Red: Here’s Why You Shouldn’t Freak Out

Most of the time, beeturia is a curiosity, not a concern

Person getting an ultrasound on their kidneys
October 2, 2025/Urinary & Kidney Health

The Basics of Chronic Kidney Disease Self-Care

Mindful eating, physical activity and quality sleep are just a few ways to protect your kidney function

An oversized anatomical medical model of a kidney among healthy kidney foods
October 2, 2025/Urinary & Kidney Health

Diet for Chronic Kidney Disease

Eating advice varies based on disease progression, but you should always monitor your intake of sodium, protein and potassium

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