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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Healthy choices involving food, exercise and more can help reduce your risk
Foods high in potassium, calcium and vitamins C and E can help lower your blood pressure
You don’t have to wait until you have symptoms of heart disease to seek cardiology care
In the world of cholesterol, HDL particles are ‘good’ and LDL particles are ‘bad’ for your heart health
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Making lifestyle changes can help reduce your blood pressure, but taking cinnamon supplements probably isn’t one of them
Hypertension strains your heart and blood vessels, causing damage that can contribute to heart attacks
Recognizing subtle symptoms, like unusual fatigue or fleeting episodes of chest pain, could be key to survival
Common symptoms include chest discomfort, shortness of breath, nausea and profuse sweating
Too much sodium can cause high blood pressure and increase your risk of heart disease
Be mindful of how many eggs you’re eating, how you prepare them and the other sources of saturated fat in your diet
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