Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
If you have other cardiac symptoms, and antacids aren’t working, it’s time to call emergency services
Yes, newer guidelines say mild intensity activity is OK for most people with this type of heart disease
Altered genes may cause your heart muscle to thicken
Chronic stress can trigger palpitations, inflammation, angina and other serious heart issues
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Daily stressors can increase BP in the moment, as well as contribute to habits that can feed long-term hypertension
Fainting, heart palpitations and shortness of breath are just a few signs your heart may need help
You may notice this combination when you’re exercising or after standing up too fast
Calling 911 or emergency services should always be your first step
Mild heart attacks may cause less damage, but they can still lead to serious complications and require medical attention
Inactivity increases your risk of aches, pains and chronic diseases
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