Tag: arthritic joints

Person rubbing painful wrists and hands on lap.
November 16, 2023/Orthopaedics

16 Hand and Wrist Exercises To Help Ease Arthritis Pain

Simple exercises like tendon glides and finger lifts can have a big impact

A large clove of unpeeled garlic
March 1, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

doctor and patient with knee replacement scars
November 23, 2021/Orthopaedics

Joint Replacements: An Answer to Aging Joints

Hip and knee replacements are among the most successful and satisfying

Joint Pain Knee Injection
April 1, 2021/Exercise & Fitness

Injections That May Ease Your Joint Pain

Several options to help get you moving

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injection into knee
February 24, 2021/Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

woman with arthritic ankle
February 3, 2021/Orthopaedics

Diagnosed With Arthritic Ankles? What You Can Expect From Treatment

Remember to start slow and if things don't improve, ask your doctor about more advanced solutions

ginger and tumeric roots ease arthritis pain
February 2, 2021/Nutrition

10 Foods That Help Ease Your Arthritis Pain

Adding these simple foods to your diet can make a big difference

Illustration of Reversed shoulder replacement
March 31, 2019/Orthopaedics

Facing Shoulder Surgery? Is Joint Replacement or Fusion Best for You?

An orthopaedic surgeon outlines the alternatives

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