February 24, 2021

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

injection into knee

If you have recurring or chronic joint pain, you may think joint replacement surgery is your only option for relief. However, you may want to explore several less invasive options first to help maintain mobility as you age.


Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

With millions of people wanting to stay active into their 60s, 70s and beyond, much recent research has focused on joint health and replacement technology.

Experiencing joint pain doesn’t automatically mean that you should have a joint replacement, says orthopaedic surgeon Anthony Miniaci, MD.

“Joint replacement surgery is generally performed for late stages of degenerative arthritis (also called osteoarthritis), after other options have failed,” he says. Most causes for joint pain including knee, hip, shoulder and ankle can be treated with far less invasive options.

So how do you know your arthritis or other joint damage needs attention?

In general, you should see a doctor if your joint pain limits your activities for more than three days without improvement, or you have recurring episodes of the same pain over several weeks or months.

Causes of joint pain

You can damage a joint suddenly. Or joint damage may come on gradually, bothering you periodically at first and becoming more painful over time.

The causes of joint pain may include:

Most causes for joint pain never require surgery. However, even in the case of osteoarthritis, surgery is not necessarily the first choice. Whatever the cause, you’ll want to preserve your joints for as long as you can.


This is particularly true if you are a younger, active person.

Joint replacement has gotten much safer and faster to recover from. You may leave the hospital on the same day or one day after surgery, but these are serious operations that are not to be undertaken lightly, says Dr Miniaci.

Joint replacement techniques and associated parts are thought to last longer than they used to. But they are mechanical and subject to loosening, stiffness, complications and infection. These problems may lead to follow-up surgeries down the road which are more complicated and generally not as successful as they are the first time.

“Most people now live into their 80s. Many of the next generation will live to be older and into their 90s,” Dr. Miniaci says. “If someone in their 50s is very active and has knee or hip joint replacement, they may need one or two more operations in their lifetime, so we try to avoid it until later if possible.”

What is joint preservation — and when is it the best option?

The goal of preservation is to prevent injury, reduce inflammation and preserve cartilage, Dr. Miniaci says. These factors figure in when your physician weighs your options:

  • Age — Preservation techniques often are more successful the younger you are.
  • Weight — The more you weigh, the greater stress and demand is placed on your joints. Every pound you lose relieves three to five pounds of pressure on the hip, knee or ankle. Losing weight is the best thing you can do for an arthritic joint.
  • Muscle strength and conditioning — Muscles provide power to movement. They also serve as shock absorbers, protecting your joints. Maintaining or restoring muscle strength and flexibility reduces joint stress and pain.
  • Severity — Your doctor may sometimes manage small areas of cartilage thinning or erosion with minimally invasive procedures. However, if the cartilage is almost all gone — leaving bone touching bone, or if the bone underneath the cartilage is deteriorating, surgery is sometimes the best option although some injections can still help in those situations.
  • Location — Many joint preservation techniques focus on the knees. But there are an increasing number of alternatives to hip and shoulder replacement as well.

Non-surgical options for treating joint pain

Some newer joint preservation procedures are considered experimental, Dr. Miniaci says. Physicians have used other preservation techniques for decades. Options include:


Injections of hyaluronic acid or corticosteroids can reduce inflammation in many patients in the lining of the joints. These treatments can work in most joints and have been well-studied and results are mixed. But not all insurance carriers will cover these injections.

Platelet-rich plasma

Your blood contains platelets — hundreds of thousands of platelets are present in every milliliter of blood. These contain chemicals that can stimulate tissue repair, reduce inflammation and stimulate your own cells in the healing response.


Because of this, many clinicians have begun using injections of concentrated plasma which includes platelets from blood to treat inflamed or injured tendons, ligaments, muscle and joints.

Cartilage transplant

In this technique, your treatment team will grow, transplant or use a cartilage replacement and place it in the damaged space. They can also stimulate the bone in your joint to increase cartilage growth. Not one technique is the proven best and much work needs to be done.

Partial replacement

Physicians use this technique when there is damage to a smaller areas of your joint. The benefit to this technique is that the surgeon can preserve most of the bone with the use of smaller artificial parts to replace particular sections of your joint. This treatment works in many joints, but must be used carefully and does not work for all.

Replacement in one part of the joint does not necessarily prevent degeneration in other parts of the joint. As a result, partial replacements may not last as long as a full joint replacement but the benefit is still being able to do a full replacement in the future.

The benefits of full joint replacement

If you’ve unsuccessfully attempted conservative treatment or if damage to the cartilage or bone is beyond repair, remember that joint replacement is proven to be safe and highly effective in the right patient. Dr. Miniaci says this is still often your best option. Newer techniques in the hip and shoulder as well as knee can give patients excellent pain relief and improved function. However, there are always potential risks and complications with surgery.

Talk with your doctor about the best options and long-term strategies for you and understand what’s available for your specific problem. Preserving your joints and your activities and lifestyle is the basis for a partnership that is best for you.

Related Articles

Active elderly couple exiting tennis court
November 13, 2023
How Long Does a Hip or Knee Replacement Last?

They can last 10 to 15 years, but factors like age and activity level can impact their longevity

doctor and patient with knee replacement scars
November 23, 2021
Joint Replacements: An Answer to Aging Joints

Hip and knee replacements are among the most successful and satisfying

elderly husband and wife exercise at home
May 27, 2021
How to Get Back to Exercising After Joint Replacement Surgery

Build a fitness program to keep your new hip or knee in good shape

elderly woman swims in pool
April 6, 2021
Exercise-Related Do’s And Dont’s Before Elective Joint Surgery

Make a proactive plan to prepare yourself for surgery

Top view of person sitting in bathtub with cold water and lots of ice.
November 26, 2023
Brrr! What To Know About Cold Plunges

An ice bath can ease sore muscles and decrease inflammation after a workout

Person working on computer with hurting wrist.
November 23, 2023
11 Exercises and Stretches for Wrist Pain

Wrist flexor and extensor stretches are the best stretches for wrist pain

Person rubbing painful wrists and hands on lap.
November 16, 2023
16 Hand and Wrist Exercises To Help Ease Arthritis Pain

Simple exercises like tendon glides and finger lifts can have a big impact

x ray of knee joint showing sound waves
October 29, 2023
Cracking Joints: Why Your Joints Pop and When You Need To Worry

It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury

Trending Topics

glass of cherry juice with cherries on table
Sleepy Girl Mocktail: What’s in It and Does It Really Make You Sleep Better?

This social media sleep hack with tart cherry juice and magnesium could be worth a try

Exercise and diet over three months is hard to accomplish.
Everything You Need To Know About the 75 Hard Challenge

Following five critical rules daily for 75 days may not be sustainable

Person in foreground standing in front of many presents with person in background holding gift bags.
What Is Love Bombing?

This form of psychological and emotional abuse is often disguised as excessive flattery