A fruity treat that’s easy to make, without any added sugar
Giving up meat can have a significant effect on lowering cholesterol
They’re great for your gut, heart and blood sugar and may lower inflammation
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This glorious green superfood is full of vitamins, minerals and lots of other good stuff
You can’t beat these sweet homemade treats!
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
With powerful antioxidants, tomatoes boost your heart health and may lower your cancer risk
From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades