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Tag: fruits

Two glasses of cranberry juice, with two paper straws and a bowl of fresh cranberries on the table

Cranberry Juice for UTIs: Does It Actually Work?

Cranberry juice and cranberry pills may prevent future UTIs when taken consistently

Illustration of peeled, sliced and whole bananas
May 6, 2025/Nutrition

Peel It Back: Let’s Look at the Health Benefits of Bananas

This handy fruit is packed with nutrients that can benefit your heart, gut and immune system

Two serving plates with winter fruit gratin, with serving dish
February 6, 2025/Recipes

Recipe: Winter Fruit Gratin

A warm dessert alternative to enjoy on a cold day

Person holding up glass of green-colored smoothie
June 25, 2024/Recipes

Recipe: Creamy Kiwi-Lime Smoothie

Protein-packed with a sweet and zesty flavor

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Wheat berry salad in white bowl
May 16, 2024/Recipes

Recipe: Wheat Berry Salad

A light and flavorful side dish

Bowl of partially peeled tamarind
May 8, 2024/Nutrition

5 Reasons To Try Tamarind

With a sweet, tangy flavor, this tropical fruit is super versatile and high in antioxidants

Slice of fruit bread pudding
April 16, 2024/Recipes

Recipe: No-Bake Berry Bread Pudding

A fruity treat that’s easy to make, without any added sugar

Buddha bowl of tofu, cucumbers, broccoli, lettuce and garbanzo beans
December 7, 2023/Nutrition

How To Make a Vegetarian Diet Work for a Healthier Heart

Giving up meat can have a significant effect on lowering cholesterol

Person preparing pear to eat in a salad by slicing it lengthwise.
November 7, 2023/Nutrition

5 Health Benefits of Pears

They’re great for your gut, heart and blood sugar and may lower inflammation

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
October 26, 2023/Recipes

Recipe: Ruby-Red Raspberry Smoothie

Nutty, fruity and so good for you

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