As long as your child is trending upward, even just slightly, there’s usually little reason to worry
Having obesity brings long-term health risks no matter your fitness level
The not-so-sweet heat could be from a medical condition, menopause or even spicy foods
Any body shape can be a healthy one, but a thicker midsection can be a red flag
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They’re legit health conditions, and not entirely in your control
What we often get wrong and how it can be managed
Discover why one kind of fat can be fatal
From your mood to your heart and your gut
Even one less pound helps preserve hips and knees
Realistic expectations are key to weight-loss success