Tag: pain management

elderly woman meditating on back porch
April 7, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

Five minutes of quiet, focused time can help

A person drops CBD oil into a clear glass of liquid.
December 28, 2021/Chronic Pain

CBD Oil — Are the Benefits Claimed Too Good To Be True?

Studies suggest CBD has wide-ranging benefits, but there’s a catch or two

An older adult sitting on a couch making a fist with both hands
November 15, 2021/Chronic Pain

What Is the Spoon Theory Metaphor for Chronic Illness?

This analogy can help you explain the daily struggle of chronic pain

giving sports massage
November 10, 2021/Wellness

Everything You Need to Know About Massage Therapy

A massage can release stress, soothe muscles and alleviate pain

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Individual sitting at work desk stretches
November 3, 2021/Chronic Pain

I’m In Pain: Should I Wait to Seek Treatment?

The short answer from a pain specialist

marijuana and blank prescription pad
June 24, 2021/Chronic Pain

Why Using Cannabis to Manage Pain Isn’t Yet Recommended by Pain Doctors

An expert gives the latest updates about ongoing research

elderly woman with joint pain
April 15, 2021/Chronic Pain

Is Pain an Inevitable Part of Getting Older?

The short answer from a pain specialist

illustration of spine with flare up of pain and disks
November 3, 2020/Brain & Nervous System

How to Take Care of Your Aching Back as You Age

Everyone needs a little extra TLC for their aging spine

woman with persistent pain in shoulder
September 3, 2020/Chronic Pain

When to See a Pain Specialist

Know how long pain should reasonably last

woman in pain with insomnia in bed
August 9, 2020/Chronic Pain

How to Beat Insomnia When You Have Chronic Pain

Therapy helps pain sufferers get their sleep

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