Pay close attention to the dose, colony-forming units, storage information and genus
Eat the right foods, and get plenty of sleep and exercise
Maintain a healthy vaginal microbiota with the help of good bacteria
Gut health is an important element of your overall physical and mental health
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A natural approach may help resolve that sneezing and runny nose
Reduce unnecessary antibiotics to help your immune system
Researchers are learning more about the link between weight and gut bacteria
And why it’s important to trust your gut
From sauerkraut to kimchi, these foods help keep your gut healthy