New research offers insight about Huntington's Disease, a devastating, progressive condition that can cause uncontrollable movement, emotional disturbances and psychiatric problems.
5 Fast Fruity Breakfasts That Are Kind to Your Heart
We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.
7 Tips to Power Up With Protein
Protein is the rage these days, touted on many a power bar wrapper and used to fortify various cereals, crackers, bread – and even water. Do you know how much protein you need and what the best sources are? Here are seven tips to harnessing your protein-power.
Recipe: Sweet Banana Smoothie
Go bananas for this sweet smoothie recipe that includes low-fat dairy products. It can be combined with fresh or canned soft fruits to provide calcium and protein.
Breakfast: Eat Like the Experts
How do Cleveland Clinic's food and nutrition experts start their days? Find out — and get a bonus smoothie recipe.
Runners: Eat, Drink and Be Healthy
Whether you’re a casual runner or training to run a marathon, you need a diet that’s high in carbohydrates, moderate in protein and low in fat.
What You Need to Know About Protein
Protein is a necessary part of your diet, especially for athletes and highly active people. Learn the best way to get this basic building block for your body’s cells.
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