Excess salt and sodium consumption is a worldwide health concern
Two key electrolytes — sodium and chloride — are the building blocks of salt
Too much salt in your diet? Here’s how to cut back
Enjoy the holidays while keeping your heart healthy
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
How to make your meals less salty and more flavorful
Experts say health & environmental evidence is lacking
What you eat may protect you from a ‘brain attack’
Plus 5 tips for lowering your salt intake