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A combination of medications, monitoring and daily habits can help you keep sodium and fluid levels in check
Too much sodium can cause high blood pressure and increase your risk of heart disease
Keep the flavor and cut the sodium by using herbs, garlic, ginger, citrus and more in your cooking
Adding salt to your water isn’t going to have measurable benefits — but there may be plenty of downsides
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Excess salt and sodium consumption is a worldwide health concern
Two key electrolytes — sodium and chloride — are the building blocks of salt
Too much salt in your diet? Here’s how to cut back
How to make your meals less salty and more flavorful
Experts say health & environmental evidence is lacking
What you eat may protect you from a ‘brain attack’
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