Exerting yourself in cold temperatures increases your risk of a cardiac event
Lip balms and ointments, drinking more water and running a humidifier can help eliminate dry lips
Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more
Light therapy can boost sleep and help fight depression
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Sneak in exercise when you can, pack your own lunch and make time for mental health
Taking slow, short steps and wearing proper footwear can go a long way in preventing falls
From bleaching to brushing tips, here's your guide to cold weather hair care
Know the risks, the signs and actions you should take
How to keep your little one warm and safe in the car
What to do if cold urticaria gives you hives
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