woman's hands

Are Your Hands Aging You?

Tags: skin care, sunscreen, tips for winter weather, wrinkles

Cleveland Clinic dermatologist Alexandra Zhang, MD, talks about how to keep hands looking young by preventing and treating age or liver spots, brittle nails, scaly skin and bony looking hands.

snow on a woman's face

Frostbite vs. Frostnip (Video)

Tags: child safety, frostbite, skin care, tips for winter weather

When does a nip turn into a bite? If you spend extended periods out in the cold, you need to watch for frostbite. Emergency room physician Tom Tallman talks about how you can stop frostbite before it bites you.

Oatmeal with fruit

5 Foods You Should Eat This Winter

Tags: diet, healthy diet, healthy living, tips for winter weather, vegetables

Don't live on a steady diet of hot chocolate. Winterizing your diet can be healthy — and tasty — if you add a few favorite cold-weather foods.

child in snow suit

Parents: Know These Winter Safety Tips

Tags: child safety, flu season, frostbite, skin care, tips for winter weather

Whether sledding and romping around in the snow or just hanging around together at home, keep kids warm, healthy and safe this winter with these practical tips.

Man snowshoeing

4 Fun Ways to Stay Fit This Winter

Tags: exercise, fitness, sports, tips for winter weather, yoga

If the cold days and dark nights of winter make you want to hibernate, consider this: Being inactive can take a toll on your fitness, your weight and your mood. Get tips for all fitness levels.

Woman in sun and snow

5 Ways to Save Your Skin (Slideshow)

Tags: dry skin, health tips, skin care, sun exposure, tips for winter weather

Blustery wind, cold temperatures and low humidity can wreak havoc on your skin. Get tips to minimize the damage and keep your skin healthy this winter.

snowman wrapped in scarf

Secrets to Thriving During the Cold Months

Tags: allergies, exercise, SAD, skin care, snow shoveling, tips for winter weather

The stresses of cold, snowy weather may have us wishing for spring. Learn to find the best of the winter season.

elderly man walking on snow

A Dangerous Road: Elderly and Winter Falls

Tags: dementia, elderly, Parkinson's Disease, senior care, tips for winter weather

Icy sidewalks. Slippery driveways. Boots that bring melting snow onto floors. These all can cause falls. And spill that gives a 20-year-old a bruised knee could send an elderly person to the hospital. Learn what puts some elderly people at more at risk than others and how to prevent falls.

Sun through tree in winter

Seasonal Affective Disorder: Beyond the Winter Blues

Tags: behavior, depression, SAD, seasonal affective disorder, tips for winter weather

How can you tell if you have more than just the winter blues? Learn the signs of seasonal affective disorder (SAD) — and what you can do about it.

woman breathing in cold weather

What to Do When Winter Takes Your Breath Away (Video)

Tags: asthma, bronchospasm, Chronic Obstructive Pulmonary Disease, COPD, flu, lung disease, tips for winter weather

You know it's cold when one step outside takes your breath away—literally. But for those with asthma, chronic obstructive pulmonary disease (COPD) or other lung disease, the bitter cold can mean more trouble than a quick gasp for air.