If you’re taking supplements like fish oil or a multi-vitamin in the hopes of improving your cholesterol counts, save your money. There are better, more effective strategies.
For common, occasional aches and pain, an over-the-counter oral medication often does the trick. But experts warn people with chronic, ongoing pain to avoid long-term use. Find other options for long-term pain.
You know you should eat more veggies, fish and soy for heart health. But which foods are best? Our Heart & Vascular Institute dietitians share 17 “power foods” for your heart.
We take vitamins and minerals for our health, but taking doses that are too high may have the opposite effect! It's especially important to stay within recommended doses for calcium, and vitamins A and D.
Probiotic supplements have been touted to improve gut health, balance vaginal flora and strengthen the immune system. Find out what you need to know before taking them.
Many people take vitamin E supplements thinking the antioxidant will help fight or stave off lung cancer. A new study suggests that those supplements have exactly the opposite effect in mice.
If it were only that easy: take a pill and avoid a concussion. Problem is, no scientific evidence supports the claim that any dietary supplement is effective in the treatment or prevention of concussion.
Vitamin deficiencies are less of a concern today, but insufficiency can still put you at risk. If you’re missing the following five vitamins, learn how to add them to your diet.
What unexpected benefit may entice you to choose fish over steak? Can shark cartilage and other natural remedies help ease joint pain? Find the surprising answers to these and other health-related questions.