Don’t assume pain in the lower back, cramping in the legs and that “pins and needles” feeling are the result of a problem with your spine. Symptoms of artery disease, arthritis and neuropathy often masquerade as spinal pain.
Bone, Muscle & Joint Health
Find tips for daily living and the latest breakthroughs in treating adult and juvenile rheumatoid arthritis, scleroderma, vasculitis, osteoporosis, gout and more from our Orthopaedic & Rheumatologic Institute.
Dynamic stretching is a type of stretching that offers a great way to warm up before exercise or sports. These stretches focus on actively moving your joints and muscles to accomplish the desired effect.
Flip flops, heels, wedges, tennis shoes and flats – summer shoe choices are endless. What is the perfect shoe for your foot health day-in and day-out?
Get tips for managing this nerve condition — from getting the right diagnosis to understanding which treatment is right for you.
Take steps to prevent blisters by keeping your skin dry. Learn the safest ways to treat blisters, if you get them, to avoid infection.
The health benefits of choosing whole foods like fruits, vegetables and whole grains are nearly endless. One of the primary benefits of nutrient-rich foods is that they can reduce inflammation in the body.
You may think that the mark of a great pedicure is one that lasts all summer. But you might want to think twice about leaving that beautiful shade of coral on your toenails for weeks on end.
You feel it. Sometimes you even hear it. You’re running, jumping, playing hard. Suddenly, there’s a “pop.” Have you may have torn the anterior cruciate ligament (ACL) in your knee. Find out why women are more at risk.
Signed up to run a road race? Don't forget to plan. Hydration and increasing your running miles slowly during training can play key roles in your performance on race day