Signed up to run a road race? Don't forget to plan. Hydration and increasing your running miles slowly during training can play key roles in your performance on race day
Bone, Muscle & Joint Health
Find tips for daily living and the latest breakthroughs in treating adult and juvenile rheumatoid arthritis, scleroderma, vasculitis, osteoporosis, gout and more from our Orthopaedic & Rheumatologic Institute.
Neck pain may signal a shoulder problem, and shoulder pain may signal a neck problem. Symptoms can overlap, too. Learn how experts tell the difference, and steps you can take to feel better.
Whether your system is affected by conditions such as rheumatoid arthritis or HIV or compromised by medications, check with your health care provider before receiving a vaccine.
Although osteoporosis overwhelmingly affects women, it's not just a female problem. Osteoporosis affects more than half of U.S. adults, about a quarter of whom are men.
Doing a functional warm-up instead of static stretching offers various benefits. Watch to learn how to do walking lunges, sumo squat side lifts, butt kicks and toy soldiers.
It’s fresh into sandal season, and you need your feet to look sexy and pretty. So it’s off to the salon for a pedicure. But where you go can be the difference between pedi-heaven — or pedi-pain.
If you're in an exercise rut, remember it's not too late to start moving. Find five expert tips to getting started as well as insights about whether you're experiencing normal soreness or possible injury.
A recent study found that periodically walking during long runs doesn’t cost you any benefits to your heart health -- and may even save some wear and tear on your muscles. This is especially true for non-elite runners.
Beyond medical treatments, you can take steps on your own — and with the help of experts — to get a grip on hand pain from arthritis.
Get answers about sickle cell disease and understand the risks associated with this inherited disorder. A pediatric hematologist discusses what you need to know.