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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Soft foods like mashed potatoes, applesauce and, yes, ice cream won’t disturb your incision
Far more research is needed to support the many touted health claims
Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Some ‘flare-ups’ are temporary and expected, others can signal a need to change therapies
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Drinking unpasteurized milk can cause issues like nausea, diarrhea, vomiting or, in some cases, serious illness
Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
Eating well can help support your immune system and maintain strength
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
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