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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This low-impact, full-body workout builds strength and stamina while reducing stress
Stay calm, don’t give in and try to refocus their attention
Soft foods like mashed potatoes, applesauce and, yes, ice cream won’t disturb your incision
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Far more research is needed to support the many touted health claims
Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Some ‘flare-ups’ are temporary and expected, others can signal a need to change therapies
Drinking unpasteurized milk can cause issues like nausea, diarrhea, vomiting or, in some cases, serious illness
Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions
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