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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
Connecting with the Earth and its energy might improve your mental and physical health — but it’s not a cure-all
Having overweight and disordered eating is a high-risk combination that often gets dismissed or overlooked
These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
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Puffing on cigarettes is the leading cause of bladder cancer
Go ahead and get goopy to help boost hydration and repair damaged skin
You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
Crunchy, delicious and nutritious!
Chair exercises can help people age 65+ retain independence
Preserving your social life and protecting your mental health are key to living well with vision loss
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