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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Female reclining on couch holding laptop, having video appointment with healthcare provider
November 8, 2024/Sex & Relationships

Dealing With Vaginal Rips and Tears After Sex

Most tears down there are mild and heal on their own, but some require medical treatment

Person standing in workplace with hands on hips, wearing crown, with coworkers
November 8, 2024/Mental Health

What Attention-Seeking Behavior Looks Like and Why It Happens

Fishing for compliments, provoking conflict and pouring on the melodrama are all ways of expressing an unmet need

The bottom of a foot with a cut in it being dabbed with cotton by gloved hand
November 8, 2024/Primary Care

Did You Step on Broken Glass? Here’s How to Safely Get It Out of Your Foot

Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass

Smiling mother looking down on baby breastfeeding
November 8, 2024/Nutrition

Intermittent Fasting While Breastfeeding: Is It Safe?

Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing

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Person holding two pills in palm of hand and glass of water in other hand, keyboard in background
November 7, 2024/Brain & Nervous System

Opioids and Opiates Are More Similar Than Different

‘Opioids’ is a catchall term for opiates and other drugs that cause similar opioid-like effects

Male sitting on edge of bed with head in hands, distressed, with female sitting in bed, with germs floating around
November 7, 2024/Infectious Disease

Can COVID-19 Cause Erectile Dysfunction?

Research shows the virus can affect your ability to get or maintain an erection

Slice of pumpkin pie with dollop of whipped topping on white plate with fork
November 7, 2024/Recipes

Recipe: Low-Fat Pumpkin Pie With a Crunchy Crust

A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla

Toddler getting their head wrapped in bandage by two healthcare workers
November 6, 2024/Primary Care

When Is a Bump on the Head Serious?

Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider

Child on stepstool measuring the height of a male adult in doorway
November 6, 2024/Men's Health

When Do Men Stop Growing?

Most males usually stop growing by age 18, but some may continue growing into their 20s

Spoonful of pumpkin seeds on a bed of roasted pumpkin seeds
November 6, 2024/Nutrition

The Health Benefits of Pumpkin Seeds

Rich in protein, fiber, unsaturated fats and must-have minerals, pepitas are a great healthy-snacking option — and we have recipe ideas to help get you started!

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