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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Two people using sign language to talk to each other
June 24, 2024/Ear, Nose & Throat

Tips for Better Communication With a Person Who Has Hearing Loss

Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them

Person preparing healthy fish platter with veggies in kitchen

Following a Healthy Diet When You Have HER2-Negative Metastatic Breast Cancer

Eating well can help support your immune system and maintain strength

Smiling older baby in high chair with baby utensil in mouth, eating with family
June 24, 2024/Children's Health

Baby-Led Weaning: What You Need To Know

Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines

Person in kitchen holding their throat wondering what's causing it to feel like something's stuck
June 24, 2024/Ear, Nose & Throat

Feel Like Something’s Stuck in Your Throat? This Could Be Why

From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment

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Silhouette of person, with brain as four puzzle pieces

The Mandela Effect: How False Memories Trick Your Brain Into Believing

Our collective misremembering of events comes from a surplus of false memories

Assorted whole-grain foods, fruits, vegetables and nuts
June 21, 2024/Nutrition

Eating for Energy: Foods That Fight Fatigue

What’s on your plate can either help power you through your day or put you in nap mode

Hands of healthcare provider checking bangages on knee after surgery
June 21, 2024/Infectious Disease

Signs of an Infection After Surgery

Keep the area clean and monitor your incision site for discharge, odor or a change in appearance

Healthcare provider apply bandaid on patient's arm after a shot

What You Need To Know About MS and Vaccines

Most routine vaccines are safe for people living with multiple sclerosis — but be sure to talk with your care team about your needs

Silohuette of person, with light aimed at their eye and brain
June 20, 2024/Mental Health

Feeling Stuck? Brainspotting May Help

This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body

Tube of ivermectin paste lying on straw
June 20, 2024/Infectious Disease

Why You Shouldn’t Take Ivermectin for COVID-19

The medication is ineffective and — in the case of animal ivermectin — potentially dangerous

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