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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Only take supplements recommended by your healthcare provider — others can worsen your condition
It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
You may have to keep your leg straight, but you can sleep in any position
This tactic is when one person avoids or refuses to do a task and uses their ‘incompetence’ as an excuse in order to sidestep responsibilities
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Statin use has been associated with weight gain but the reasons aren’t clear — and the benefits of statins far outweigh the risks
Communicating with your family, setting expectations and finding healthy distractions can make life easier once your kiddo flies the coop
Bone broth may help maintain strong bones, improve gut health and even lessen joint pain
Deliciously lean, with lots of flavor
Mold and bacteria in your reusable water bottle can cause health issues like infections, respiratory issues and allergic reactions
Seeing double (chins) when taking selfies? From exercises to surgery, you can reduce or eliminate chin fat, but there’s no overnight solution
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