Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Reduce background noise, don’t talk too fast or too slow and above all, ask what’s most helpful to them
Eating well can help support your immune system and maintain strength
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
From food impaction to acid reflux, when you feel like something is in your throat, it’s important to seek medical treatment
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Our collective misremembering of events comes from a surplus of false memories
What’s on your plate can either help power you through your day or put you in nap mode
Keep the area clean and monitor your incision site for discharge, odor or a change in appearance
Most routine vaccines are safe for people living with multiple sclerosis — but be sure to talk with your care team about your needs
This alternative brain-body therapy focuses on unlocking pent-up feelings, memories and tension that may be stuck in your brain and body
The medication is ineffective and — in the case of animal ivermectin — potentially dangerous
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