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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Parent holding toddler, with doctor assessing child with kid-friendly stethoscope

My Child Needs Growth Hormone Therapy, Now What?

Treatments are designed to help with growth hormone deficiency, which can affect your child’s height

Person in bed at night without covers, with fan blowing on them
April 17, 2024/Sleep

9 Reasons Why You’re Sweating in Your Sleep — And How To Get Relief

Getting to the root cause of night sweats — like menopause, medication side effects, stress or anxiety — can help you manage them

Person examining psoriasis on their arm and hands
April 17, 2024/Skin Care & Beauty

Does Psoriasis Spread on Your Body?

The common skin condition isn’t contagious, but it can pop up anywhere on your body during a flare

Person holding up sunglasses
April 16, 2024/Eye Care

9 Tips for Living Well With Geographic Atrophy

Start low-vision rehabilitation as soon as possible and see your retina specialist at least every six months

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person lifting weights in a gym with a spotter behind them
April 16, 2024/Weight Loss

What To Know About Body Recomposition

This fitness plan can work as a realistic, holistic approach to a healthier you

Closeup of a head with scalp psoriasis
April 16, 2024/Skin Care & Beauty

Experiencing Scalp Psoriasis? Learn How To Treat and Reduce Hair Loss

Calm an itchy scalp by using medicated shampoo, avoiding blow-drying and resisting the urge to scratch

Slice of fruit bread pudding
April 16, 2024/Recipes

Recipe: No-Bake Berry Bread Pudding

A fruity treat that’s easy to make, without any added sugar

Saw palmetto bush
April 15, 2024/Wellness

Why Saw Palmetto Benefits Are Overstated

Research suggests the effect of the supplement, particularly for prostate health, may not deliver believed benefits

Newborn's tiny hand gripping caregiver's thumb
April 15, 2024/Children's Health

Why Is My Baby Hairy? Newborn Body Hair Explained

Lanugo — the soft, fine hair that develops in utero — is harmless and will shed within a few weeks

Salmon over lentils and carrots
April 15, 2024/Nutrition

Psoriasis and Diet: How Foods Can Impact Inflammation

A well-balanced diet with anti-inflammatory foods can help reduce flare-ups and severity of psoriasis symptoms

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