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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Skillet or grill, these turkey burgers cook up deliciously
A consistent, structured routine, which may include incentives, can help children learn to stay in bed and get the ZZZs they need
If you’re trying to drink less soda or fewer sugary drinks, flavored water can be a delicious and healthy alternative
Easing up on your routine can help your body recover and get stronger
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Keeping open lines of communication and working together as a team for your children are key to co-parenting
An overactive immune system can be just as serious as one that stops working
Don’t let the romantic terminology fool you: Karmic relationships are dysfunctional by definition
Its health benefits are impressive, but it’s still liquid sugar, so be sure to consume honey in moderation
This classic sandwich offers all the protein and flavor without the additives and added calories
Let your little one’s enthusiasm and motivation fuel their interest in running, but don’t pile on miles too early
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