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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
Carcinomas are the most common and affect skin and organs
Filters and editing can lead to low self-esteem, depression and even body dysmorphic disorder
Study results don’t conclude hair straighteners cause cancer, but they do raise questions
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Packed with healthy fats and antioxidants, walnuts can help with heart, brain and gut health
When your senses start to feel overwhelmed, practices like deep breathing can help
Remove any extra clothing, apply a cold washcloth and move them into a cooler area
Some options like chicken breast and beans are better for you than processed meats or dairy
Timing and pairing are important to reap the possible benefits of this amino acid
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