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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Tiny kidneys and tiny tummies don’t mix well with water
If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter
Sleep disorders, diet and mental health can affect the quality of your sleep
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Vomiting and fevers are a hard no — other symptoms are a judgment call
Having obesity brings long-term health risks no matter your fitness level
‘Blackout rage gallons’ promote unsafe drinking behavior
Cloves contain eugenol, which may have anti-inflammatory and antibacterial properties
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
Learning your warning signs can help push back against an episode of depression
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