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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A gentle touch in all the right places may help drain your sinuses
Great for your body, these pigmented nutrients give fruits and veggies their vibrant hues
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If you experience warm weather seasonal depression, you’re not alone
Breathing in unhealthy air can harm your lungs, heart and more
Typical signs include growth delays and low energy
Communicating, establishing stop signals and even listening to music can help
Having darker skin tones doesn’t automatically offer protection from the sun
If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing
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