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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A couple essential oils may be used with caution, but there are safer and more effective options
Keeping a food journal can help with more than just losing weight
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
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One reduces wrinkles by relaxing muscles; the other adds volume and smooths skin
Throat and ear pain that lasts more than four weeks deserves serious attention
Some sweeteners may have health risks, so it’s best to keep your intake moderate
Symptoms of IBS usually include abdominal pain, coupled with bloating and more
Just a single cigarette a day can have serious health consequences
Emotions can power food choices when your favorite team falls short
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