Sometimes a simple meal cooked on the grill hits the spot. Make this your go-to meal for when it’s hot outside and nothing sounds better than wholesome, fresh food. Start the marinade the night before or the morning of your meal, so the fresh ingredients have enough time to do their tasty work.
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For the Marinade
2 tablespoons whole-grain mustard
2 tablespoons apple cider vinegar
¼ cup extra-virgin olive oil
2 garlic gloves, minced
¼ cup fresh parsley, chopped
2 tablespoons fresh oregano, chopped
1 teaspoon fresh thyme, chopped
1 tablespoon sea salt
2 4-ounce to 6-ounce skinless, boneless chicken breasts
For the Vegetables
1 red bell pepper
1 medium zucchini
1 red onion
2 tablespoons fresh basil, thinly sliced
Juice ½ lemon
¼ cup extra virgin olive oil
¼ teaspoon plus one pinch sea salt
(1 breast with vegetables)
Calories 390
Fat 24g
Saturated fat 4g
Cholesterol 60mg
Fiber 4g
Protein 32g
Carbohydrate 18g
Sodium 1743mg
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