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A deliciously low-fat, high-fiber dish for the grill
This light, one-plate meal is a delicious dish to make on the grill. Use whole-wheat pasta and fresh vegetables to make it high in fiber, and substitute a low-fat for a full-fat dressing to cut both fat and calories. Feel free to follow our veggie suggestions, or get creative and use any vegetables in season that you have on hand.
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Makes 4 servings
1 serving = one chicken breast plus 1 cup pasta and vegetables
Calories: 432
Fat: 12 g
Saturated fat: 2 g
Protein: 37 g
Carbohydrates: 44 g
Dietary fiber: 9 g
Sugar: 5 g
Cholesterol: 77 mg
Sodium: 490 mg
Potassium: 822 mg
— Recipe provided by Children’s Hospital Pediatric Nutrition Support team.
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