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Skillet or grill, these turkey burgers cook up deliciously
We prepared these tasty burgers in the skillet, but you could cook them on your grill, too. If you’re making them for children, you may want to serve the apples and veggies raw and on the side instead of on top of the burger — some kids prefer their fruit and veggies that way. And don’t forget to purchase ground white meat turkey. Not all ground turkey is lean, so be choosy, too!
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Calories: 250 (12.5% calories from fat)
Total fat: 3.5 g
Saturated fat: 0.5 g
Carbohydrates: 34 g
Fiber: 5 g
Protein: 26 g
Cholesterol: 35 mg
Sodium: 227 mg
Potassium: 278 mg
— Republished courtesy of Speaking of Women’s Health.
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