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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
With a little precaution, you can prevent injuries and stay in this good-for-you game
Both are related to your cardiovascular system, and both can impact the other
Autumn allergens typically begin to bloom — and release their pesky pollen — around August
Add pounds the healthy way with extra protein and healthy fats, not junk food
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Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
It’s a normal, common occurrence, but popping with pain or swelling may be a sign of an injury
Knowing what you can do to prevent or manage heart disease is half the battle
These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut
These terms are becoming outdated as providers turn to an ‘integrative’ approach instead
Taking care of yourself helps you take care of your loved one
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